Your certified guide to

YOGA AND MEDITATION
as a way of life

Work with Serena

  • Private 1:1 and group sessions

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. You can book for either in person or on Zoom.

    Learn How

  • Live Events

    There are pop up events I do in NYC as well as group classes on the beach that I organize in Miami.

    Learn How

  • Yoga for autism

    Various organizations I have worked with include Independence360, LuvMichael & Visions for Equality.

    Learn more

Wellness
Yoga

 

CREATE A SCHEDULE THAT WORKS FOR YOU.

 

Through my personalized teaching, I’ll work alongside your schedule to develop an integrated plan to achieve full wellness of the body and mind. My current students are in New York City, Hamptons, and Miami. During the year I travel around to clients homes.

 

Instagram

I am both humbled and proud to share my feature in @danspapers where my yoga for autism practice is highlighted ✨ A special mention to the angels at @luvmichaelco who I had the pleasure of teaching in person all last summer in the Hamptons. As said
While reflecting on this past year, I am overwhelmed with feelings of gratitude and inspiration from all of the places and people my yoga journey has led me to ✨ 2022 I’ve got high hopes for you ☺️ looking forward to more fun on and off the ma
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” -Rolf Gates
“Sometimes in life you just need a hug. No words, no advice, just a hug to make you feel better” ✨🌸💓 -Tiny Buddha
“And suddenly you know it’s time to start new and trust the magic of beginnings” -Meister Eckhart Looking back on this past year, I am overwhelmed with gratitude for where my yoga journey has taken me thus far. From the people bro
“Your body exists in the past, and your mind exists in the future. In yoga, they come together in the present”. - B.K.S. Iyengar
#nomoreantisemitism
When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga. -Petri Räisänen
The perfect act is where no one is harmed, and hopefully someone is helped ✨🌸. No action is undesirable as long as it produces a beneficial  result to all concerned, including you. You may call that a perfect act. The definition of a perfect ac